Introductory mindfulness courses

Carla-Jo is doing some additional mindfulness training and is required to run two 4 week introductory mindfulness courses which are part of the assessment process. The first one starts on 5th September and will be on Saturday mornings on Zoom. All the details are on the home page of her website: www.carlajo-mindfulness.com 🙏🙏

www.carlajo-mindfulness.com